COCONUT NEST vs OREO FLAVORED CANDY CANES
Nutrition comparison per 100 g serving
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COCONUT NEST wins in 6 out of 10 nutrient categories
COCONUT NEST: 6
vs
OREO FLAVORED CANDY CANES: 2
(2 ties)
Overview
| Nutrient | COCONUT NEST | OREO FLAVORED CANDY CANES | Winner |
|---|---|---|---|
| Calories | 571 cal | 375 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 100 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT NEST | OREO FLAVORED CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 289 MG | 0 MG | |
| Sodium, Na | 107 MG | 83 MG |