COCONUT MINT PROTEIN BARS vs PROTEIN COOKIE BIRTHDAY CAKE
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE BIRTHDAY CAKE wins in 6 out of 12 nutrient categories
COCONUT MINT PROTEIN BARS: 5
vs
PROTEIN COOKIE BIRTHDAY CAKE: 6
(1 ties)
Overview
| Nutrient | COCONUT MINT PROTEIN BARS | PROTEIN COOKIE BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calories | 412 cal | 380 cal | |
| Protein | 29.4 g | 19.6 g | |
| Carbs | 45.6 g | 53.3 g | |
| Fat | 13.2 g | 9.8 g | |
| Fiber | 4.4 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MINT PROTEIN BARS | PROTEIN COOKIE BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | COCONUT MINT PROTEIN BARS | PROTEIN COOKIE BIRTHDAY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 87 MG | |
| Iron, Fe | 5.9 MG | 1.6 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Sodium, Na | 294 MG | 391 MG |