COCONUT MILK POWDER vs INSTANT DRINK MIX

Nutrition comparison per 100 g serving

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INSTANT DRINK MIX wins in 10 out of 13 nutrient categories

COCONUT MILK POWDER: 1 vs INSTANT DRINK MIX: 10 (2 ties)

Overview

Nutrient	COCONUT MILK POWDER	INSTANT DRINK MIX	Winner
Calories	633 cal	300 cal
Protein	3.3 g	5 g
Carbs	46.7 g	90 g
Fat	46.7 g	0 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	INSTANT DRINK MIX	Winner
Niacin	35 MG
Riboflavin	2.1 MG
Thiamin	2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	COCONUT MILK POWDER	INSTANT DRINK MIX
Calcium, Ca	0 MG	750 MG
Iron, Fe	1.2 MG	22.5 MG
Sodium, Na	33 MG	100 MG

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