COCONUT MILK DRINK vs COCONUT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT MILK DRINK: 4
vs
COCONUT MILK: 4
(3 ties)
Overview
| Nutrient | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 150 cal | |
| Protein | 0.3 g | 1.3 g | |
| Carbs | 6.8 g | 1.3 g | |
| Fat | 1.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK DRINK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 8 MG | 31 MG |