COCONUT MILK BEVERAGE vs CLEAR PROTEIN DRINK

Nutrition comparison per 100 g serving

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COCONUT MILK BEVERAGE wins in 8 out of 16 nutrient categories

COCONUT MILK BEVERAGE: 8 vs CLEAR PROTEIN DRINK: 5 (3 ties)

Overview

Nutrient	COCONUT MILK BEVERAGE	CLEAR PROTEIN DRINK	Winner
Calories	19 cal	18 cal
Protein	0 g	4 g
Carbs	0.8 g	0.2 g
Fat	1.9 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT MILK BEVERAGE	CLEAR PROTEIN DRINK	Winner
Folate, total	10 UG	0 UG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT MILK BEVERAGE	CLEAR PROTEIN DRINK	Winner
Calcium, Ca	42 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	17 MG	0 MG
Potassium, K	17 MG	0 MG
Selenium, Se	2 UG	0 UG
Sodium, Na	0 MG	32 MG
Zinc, Zn	0.3 MG	0 MG

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