COCONUT MILK vs ORANGE EXTRACT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT MILK: 3
vs
ORANGE EXTRACT: 3
(5 ties)
Overview
| Nutrient | COCONUT MILK | ORANGE EXTRACT | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.5 g | 0 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | ORANGE EXTRACT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT MILK | ORANGE EXTRACT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG |