COCONUT MILK vs ORIGINAL HEMP PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HEMP PLANT-BASED BEVERAGE wins in 7 out of 11 nutrient categories
COCONUT MILK: 2
vs
ORIGINAL HEMP PLANT-BASED BEVERAGE: 7
(2 ties)
Overview
| Nutrient | COCONUT MILK | ORIGINAL HEMP PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 138 cal | 58 cal | |
| Protein | 1.3 g | 1.7 g | |
| Carbs | 2.5 g | 7.9 g | |
| Fat | 13.8 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MILK | ORIGINAL HEMP PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Potassium, K | 74 MG | 60 MG | |
| Sodium, Na | 44 MG | 54 MG |