COCONUT MILK vs DUTCH-PROCESSED GOURMET BAKING COCOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT MILK: 4
vs
DUTCH-PROCESSED GOURMET BAKING COCOA: 4
(2 ties)
Overview
| Nutrient | COCONUT MILK | DUTCH-PROCESSED GOURMET BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 58 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 1.7 g | 50 g | |
| Fat | 5.8 g | 16.7 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MILK | DUTCH-PROCESSED GOURMET BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MILK | DUTCH-PROCESSED GOURMET BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 33.3 MG | |
| Sodium, Na | 50 MG | 0 MG |