COCONUT MILK vs PREMIUM QUALITY PURE VANILLA EXTRACT

Nutrition comparison per 100 g serving

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COCONUT MILK wins in 4 out of 10 nutrient categories

COCONUT MILK: 4 vs PREMIUM QUALITY PURE VANILLA EXTRACT: 2 (4 ties)

Overview

Nutrient	COCONUT MILK	PREMIUM QUALITY PURE VANILLA EXTRACT	Winner
Calories	169 cal	240 cal
Protein	3.4 g	0 g
Carbs	3.4 g	0 g
Fat	15.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	217 MG
Sodium, Na	17 MG

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