COCONUT MANGO GRANOLA vs BERRY SPROUTED BLEND
Nutrition comparison per 100 g serving
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BERRY SPROUTED BLEND wins in 6 out of 11 nutrient categories
COCONUT MANGO GRANOLA: 4
vs
BERRY SPROUTED BLEND: 6
(1 ties)
Overview
| Nutrient | COCONUT MANGO GRANOLA | BERRY SPROUTED BLEND | Winner |
|---|---|---|---|
| Calories | 433 cal | 382 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 56.7 g | 78.2 g | |
| Fat | 20 g | 2.7 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MANGO GRANOLA | BERRY SPROUTED BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | COCONUT MANGO GRANOLA | BERRY SPROUTED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 0 MG | 236 MG |