COCONUT MACAROONS vs HONEY VANILLA COOKIE
Nutrition comparison per 100 g serving
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HONEY VANILLA COOKIE wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 2
vs
HONEY VANILLA COOKIE: 5
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | HONEY VANILLA COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 385 cal | |
| Protein | 2.5 g | 3.9 g | |
| Carbs | 67.5 g | 69.2 g | |
| Fat | 17.5 g | 7.7 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | HONEY VANILLA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | HONEY VANILLA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 175 MG | 288 MG |