COCONUT MACAROONS vs VANILLA FLAVORED SWEET BISCUITS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED SWEET BISCUITS wins in 6 out of 10 nutrient categories
COCONUT MACAROONS: 3
vs
VANILLA FLAVORED SWEET BISCUITS: 6
(1 ties)
Overview
| Nutrient | COCONUT MACAROONS | VANILLA FLAVORED SWEET BISCUITS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 25 g | 18.0 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROONS | VANILLA FLAVORED SWEET BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 214 MG | 66 MG | |
| Sodium, Na | 107 MG | 262 MG |