COCONUT MACAROONS vs DESIGNER GINGERBREAD HOUSE- KIT
Nutrition comparison per 100 g serving
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COCONUT MACAROONS wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 5
vs
DESIGNER GINGERBREAD HOUSE- KIT: 3
(2 ties)
Overview
| Nutrient | COCONUT MACAROONS | DESIGNER GINGERBREAD HOUSE- KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 361 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 50 g | 72.3 g | |
| Fat | 25 g | 7.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROONS | DESIGNER GINGERBREAD HOUSE- KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 107 MG | 271 MG |