COCONUT MACAROONS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
COCONUT MACAROONS: 3
vs
SHOPRITE: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 400 cal | 538 cal | |
| Protein | 10 g | 3.9 g | |
| Carbs | 56.7 g | 50 g | |
| Fat | 20 g | 30.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 125 MG | 462 MG |