COCONUT MACAROONS vs ALMONETTE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALMONETTE COOKIES wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 4
vs
ALMONETTE COOKIES: 5
(1 ties)
Overview
| Nutrient | COCONUT MACAROONS | ALMONETTE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 56.7 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT MACAROONS | ALMONETTE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 125 MG | 217 MG |