COCONUT MACAROONS vs MRS. FIELDS
Nutrition comparison per 100 g serving
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MRS. FIELDS wins in 5 out of 11 nutrient categories
COCONUT MACAROONS: 3
vs
MRS. FIELDS: 5
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | MRS. FIELDS | Winner |
|---|---|---|---|
| Calories | 320 cal | 467 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 44 g | 66.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | MRS. FIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | MRS. FIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 160 MG | 433 MG |