COCONUT MACAROONS vs COOKIE KIT
Nutrition comparison per 100 g serving
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COOKIE KIT wins in 5 out of 10 nutrient categories
COCONUT MACAROONS: 3
vs
COOKIE KIT: 5
(2 ties)
Overview
| Nutrient | COCONUT MACAROONS | COOKIE KIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 56.7 g | 78.2 g | |
| Fat | 20 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | COOKIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | COOKIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 125 MG | 161 MG |