COCONUT MACAROONS vs SNICKERDOODLE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COCONUT MACAROONS: 4
vs
SNICKERDOODLE COOKIES: 4
(3 ties)
Overview
| Nutrient | COCONUT MACAROONS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 429 cal | |
| Protein | 2.4 g | 5.7 g | |
| Carbs | 56.5 g | 68.6 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 386 MG |