COCONUT MACAROONS vs COOKIES & CREME COOKIE BITES
Nutrition comparison per 100 g serving
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COOKIES & CREME COOKIE BITES wins in 4 out of 11 nutrient categories
COCONUT MACAROONS: 3
vs
COOKIES & CREME COOKIE BITES: 4
(4 ties)
Overview
| Nutrient | COCONUT MACAROONS | COOKIES & CREME COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 56.7 g | 70 g | |
| Fat | 23.3 g | 23.3 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROONS | COOKIES & CREME COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROONS | COOKIES & CREME COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 33 MG | 317 MG |