COCONUT MACAROON MINI COOKIES vs FRUIT TARTLETS
Nutrition comparison per 100 g serving
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COCONUT MACAROON MINI COOKIES wins in 6 out of 11 nutrient categories
COCONUT MACAROON MINI COOKIES: 6
vs
FRUIT TARTLETS: 3
(2 ties)
Overview
| Nutrient | COCONUT MACAROON MINI COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calories | 440 cal | 438 cal | |
| Protein | 4 g | 6.3 g | |
| Carbs | 68 g | 75 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON MINI COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON MINI COOKIES | FRUIT TARTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 200 MG | 94 MG |