COCONUT MACAROON COOKIES vs BELGIAN FUDGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COCONUT MACAROON COOKIES: 4
vs
BELGIAN FUDGE: 4
(2 ties)
Overview
| Nutrient | COCONUT MACAROON COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Calories | 440 cal | 400 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 60 g | 65.9 g | |
| Fat | 20 g | 14.1 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT MACAROON COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT MACAROON COOKIES | BELGIAN FUDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 300 MG | 94 MG |