COCONUT MACADAMIA BUTTER vs CINNAMON ROLL NUT BUTTER

Nutrition comparison per 100 g serving

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COCONUT MACADAMIA BUTTER wins in 4 out of 10 nutrient categories

COCONUT MACADAMIA BUTTER: 4 vs CINNAMON ROLL NUT BUTTER: 3 (3 ties)

Overview

Nutrient	COCONUT MACADAMIA BUTTER	CINNAMON ROLL NUT BUTTER	Winner
Calories	700 cal	757 cal
Protein	13.3 g	39.3 g
Carbs	20 g	25 g
Fat	63.3 g	53.6 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT MACADAMIA BUTTER	CINNAMON ROLL NUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT MACADAMIA BUTTER	Winner
Calcium, Ca	200 MG
Iron, Fe	2.4 MG
Sodium, Na	0 MG	Tie

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