COCONUT LAYER CAKE vs Kellogg's Eggo Waffles Homestyle 12.3oz

Nutrition comparison per 100 g serving

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Kellogg's Eggo Waffles Homestyle 12.3oz wins in 11 out of 15 nutrient categories

COCONUT LAYER CAKE: 3 vs Kellogg's Eggo Waffles Homestyle 12.3oz: 11 (1 ties)

Overview

Nutrient	COCONUT LAYER CAKE	Kellogg's Eggo Waffles Homestyle 12.3oz	Winner
Calories	0 cal	256 cal
Protein	0 g	6.1 g
Carbs	0 g	39.2 g
Fat	0 g	8.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT LAYER CAKE	Kellogg's Eggo Waffles Homestyle 12.3oz
Folate, total	0 UG	130 UG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin B-6	0 MG	0.3 MG

Mineral	COCONUT LAYER CAKE	Kellogg's Eggo Waffles Homestyle 12.3oz	Winner
Calcium, Ca	0 MG	372 MG
Iron, Fe	0 MG	5.1 MG
Phosphorus, P	0 MG	307 MG
Potassium, K	0 MG	80 MG
Sodium, Na	0 MG	427 MG

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