COCONUT JUICE WITH PULP vs UNFILTERED APPLE JUICE

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 10 nutrient categories

COCONUT JUICE WITH PULP: 4 vs UNFILTERED APPLE JUICE: 2 (4 ties)

Overview

Nutrient	COCONUT JUICE WITH PULP	UNFILTERED APPLE JUICE	Winner
Calories	41 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	11.8 g
Fat	0.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COCONUT JUICE WITH PULP	UNFILTERED APPLE JUICE	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	34 MG	80 MG
Sodium, Na	19 MG	6 MG

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