COCONUT JUICE WITH PULP vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED JUICE wins in 7 out of 10 nutrient categories
COCONUT JUICE WITH PULP: 2
vs
COLD PRESSED JUICE: 7
(1 ties)
Overview
| Nutrient | COCONUT JUICE WITH PULP | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 35 cal | 38 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 8.4 g | 9.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE WITH PULP | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 7.6 MG |
Minerals
| Mineral | COCONUT JUICE WITH PULP | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Sodium, Na | 16 MG | 68 MG |