COCONUT JUICE WITH PULP vs MEYSU
Nutrition comparison per 100 g serving
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MEYSU wins in 5 out of 10 nutrient categories
COCONUT JUICE WITH PULP: 3
vs
MEYSU: 5
(2 ties)
Overview
| Nutrient | COCONUT JUICE WITH PULP | MEYSU | Winner |
|---|---|---|---|
| Calories | 36 cal | 55 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 8.4 g | 13 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE WITH PULP | MEYSU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | COCONUT JUICE WITH PULP | MEYSU | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 26 MG | 0 MG |