COCONUT JUICE WITH PULP vs ORGANIC APPLE JUICE

Nutrition comparison per 100 g serving

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COCONUT JUICE WITH PULP wins in 4 out of 11 nutrient categories

COCONUT JUICE WITH PULP: 4 vs ORGANIC APPLE JUICE: 2 (5 ties)

Overview

Nutrient	COCONUT JUICE WITH PULP	ORGANIC APPLE JUICE	Winner
Calories	31 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT JUICE WITH PULP	ORGANIC APPLE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	COCONUT JUICE WITH PULP	ORGANIC APPLE JUICE	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	100 MG
Sodium, Na	18 MG	15 MG

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