COCONUT JUICE WITH PULP vs GRAPE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

COCONUT JUICE WITH PULP wins in 5 out of 10 nutrient categories

COCONUT JUICE WITH PULP: 5 vs GRAPE JUICE: 0 (5 ties)

Overview

Nutrient	COCONUT JUICE WITH PULP	GRAPE JUICE	Winner
Calories	31 cal	46 cal
Protein	0.4 g	0 g
Carbs	7.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT JUICE WITH PULP	GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT JUICE WITH PULP	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Sodium, Na	18 MG

Ad 728x90