COCONUT JUICE vs FRUIT PUNCH FLAVORED ORANGE
Nutrition comparison per 100 g serving
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COCONUT JUICE wins in 5 out of 11 nutrient categories
COCONUT JUICE: 5
vs
FRUIT PUNCH FLAVORED ORANGE: 3
(3 ties)
Overview
| Nutrient | COCONUT JUICE | FRUIT PUNCH FLAVORED ORANGE | Winner |
|---|---|---|---|
| Calories | 26 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.2 g | 0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JUICE | FRUIT PUNCH FLAVORED ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | COCONUT JUICE | FRUIT PUNCH FLAVORED ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |