COCONUT JELLY (ASSORTED) vs ORANGE GELATIN DESSERT
Nutrition comparison per 100 g serving
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ORANGE GELATIN DESSERT wins in 3 out of 10 nutrient categories
COCONUT JELLY (ASSORTED): 2
vs
ORANGE GELATIN DESSERT: 3
(5 ties)
Overview
| Nutrient | COCONUT JELLY (ASSORTED) | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Calories | 95 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 22.5 g | 90.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 90.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT JELLY (ASSORTED) | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT JELLY (ASSORTED) | ORANGE GELATIN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 381 MG |