COCONUT JELLY vs TART CHERRY FRUIT SPREAD

Nutrition comparison per 100 g serving

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COCONUT JELLY wins in 2 out of 10 nutrient categories

COCONUT JELLY: 2 vs TART CHERRY FRUIT SPREAD: 1 (7 ties)

Overview

Nutrient	COCONUT JELLY	TART CHERRY FRUIT SPREAD	Winner
Calories	88 cal	222 cal
Protein	0 g	0 g	Tie
Carbs	17.5 g	55.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT JELLY	TART CHERRY FRUIT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT JELLY	TART CHERRY FRUIT SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	56 MG

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