COCONUT ICE vs PURIFIED WATER

Nutrition comparison per 100 g serving

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COCONUT ICE wins in 6 out of 15 nutrient categories

COCONUT ICE: 6 vs PURIFIED WATER: 2 (7 ties)

Overview

Nutrient	COCONUT ICE	PURIFIED WATER	Winner
Calories	2 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	0.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT ICE	PURIFIED WATER	Winner
Niacin	0.6 MG	0 MG
Pantothenic acid	0.2 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT ICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	14 MG
Sodium, Na	2 MG

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