COCONUT HAYSTACKS vs MINIATURES CANDY
Nutrition comparison per 100 g serving
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MINIATURES CANDY wins in 5 out of 11 nutrient categories
COCONUT HAYSTACKS: 4
vs
MINIATURES CANDY: 5
(2 ties)
Overview
| Nutrient | COCONUT HAYSTACKS | MINIATURES CANDY | Winner |
|---|---|---|---|
| Calories | 435 cal | 488 cal | |
| Protein | 2.2 g | 7.0 g | |
| Carbs | 69.6 g | 60.5 g | |
| Fat | 17.4 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT HAYSTACKS | MINIATURES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT HAYSTACKS | MINIATURES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 196 MG | 81 MG |