COCONUT GREEK LOW FAT YOGURT vs SMART CARB CULTURED LOWFAT DAIRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SMART CARB CULTURED LOWFAT DAIRY BLEND wins in 4 out of 11 nutrient categories
COCONUT GREEK LOW FAT YOGURT: 3
vs
SMART CARB CULTURED LOWFAT DAIRY BLEND: 4
(4 ties)
Overview
| Nutrient | COCONUT GREEK LOW FAT YOGURT | SMART CARB CULTURED LOWFAT DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 93 cal | 41 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 10 g | 2.4 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GREEK LOW FAT YOGURT | SMART CARB CULTURED LOWFAT DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT GREEK LOW FAT YOGURT | SMART CARB CULTURED LOWFAT DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 7 MG | 12 MG |