COCONUT GLACE vs RICE DREAM

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

COCONUT GLACE: 4 vs RICE DREAM: 4 (2 ties)

Overview

Nutrient	COCONUT GLACE	RICE DREAM	Winner
Calories	90 cal	305 cal
Protein	0.3 g	5.3 g
Carbs	18.7 g	28.4 g
Fat	1.3 g	20 g
Fiber	3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT GLACE	RICE DREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT GLACE	RICE DREAM
Calcium, Ca	0 MG	21 MG
Iron, Fe	0.2 MG	0.8 MG
Sodium, Na	18 MG	68 MG

Ad 728x90