COCONUT GELATO vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT GELATO wins in 4 out of 10 nutrient categories
COCONUT GELATO: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | COCONUT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 112 cal | 235 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 15.2 g | 35.3 g | |
| Fat | 4.8 g | 10.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT GELATO | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 74 MG |