COCONUT FRUIT BARS vs LIGHT ICE CREAM

Nutrition comparison per 100 g serving

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COCONUT FRUIT BARS wins in 4 out of 10 nutrient categories

COCONUT FRUIT BARS: 4 vs LIGHT ICE CREAM: 3 (3 ties)

Overview

Nutrient	COCONUT FRUIT BARS	LIGHT ICE CREAM	Winner
Calories	144 cal	0 cal
Protein	0.9 g	0 g
Carbs	28.8 g	0 g
Fat	3.4 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	COCONUT FRUIT BARS	Winner
Calcium, Ca	25 MG
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	21 MG

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