COCONUT FRUIT BARS vs STRAWBERRY GELATO
Nutrition comparison per 100 g serving
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STRAWBERRY GELATO wins in 5 out of 11 nutrient categories
COCONUT FRUIT BARS: 2
vs
STRAWBERRY GELATO: 5
(4 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Calories | 153 cal | 85 cal | |
| Protein | 0.9 g | 1.7 g | |
| Carbs | 29.7 g | 13.6 g | |
| Fat | 4.2 g | 3.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BARS | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT FRUIT BARS | STRAWBERRY GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 68 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 34 MG | 34 MG | Tie |