COCONUT FRUIT BARS vs SUNDAE ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT FRUIT BARS wins in 5 out of 10 nutrient categories
COCONUT FRUIT BARS: 5
vs
SUNDAE ICE CREAM: 4
(1 ties)
Overview
| Nutrient | COCONUT FRUIT BARS | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 235 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 24.7 g | 39.0 g | |
| Fat | 3.5 g | 8.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FRUIT BARS | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | COCONUT FRUIT BARS | SUNDAE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 59 MG | 74 MG |