COCONUT FLAVORED PROTEIN DAIRY SNACK vs ALPHONSO MANGO LASSI
Nutrition comparison per 100 g serving
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COCONUT FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 11 nutrient categories
COCONUT FLAVORED PROTEIN DAIRY SNACK: 5
vs
ALPHONSO MANGO LASSI: 4
(2 ties)
Overview
| Nutrient | COCONUT FLAVORED PROTEIN DAIRY SNACK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calories | 113 cal | 68 cal | |
| Protein | 16.7 g | 3.4 g | |
| Carbs | 6 g | 8.0 g | |
| Fat | 2.7 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT FLAVORED PROTEIN DAIRY SNACK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | COCONUT FLAVORED PROTEIN DAIRY SNACK | ALPHONSO MANGO LASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 152 MG | |
| Sodium, Na | 127 MG | 55 MG |