COCONUT FLAVORED CHURROS vs CRUNCHY COCONUT CLUSTERS
Nutrition comparison per 100 g serving
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CRUNCHY COCONUT CLUSTERS wins in 5 out of 10 nutrient categories
COCONUT FLAVORED CHURROS: 4
vs
CRUNCHY COCONUT CLUSTERS: 5
(1 ties)
Overview
| Nutrient | COCONUT FLAVORED CHURROS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 567 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT FLAVORED CHURROS | CRUNCHY COCONUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 529 MG | 600 MG | |
| Sodium, Na | 214 MG | 167 MG |