COCONUT ENCRUSTED SHRIMP vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

LARGE COOKED SHRIMP wins in 10 out of 17 nutrient categories

COCONUT ENCRUSTED SHRIMP: 5 vs LARGE COOKED SHRIMP: 10 (2 ties)

Overview

Nutrient	COCONUT ENCRUSTED SHRIMP	LARGE COOKED SHRIMP	Winner
Calories	250 cal	71 cal
Protein	10 g	15.3 g
Carbs	25 g	0 g
Fat	15 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT ENCRUSTED SHRIMP	LARGE COOKED SHRIMP	Winner
Folate, total	0 UG	21 UG
Niacin	0 MG	1.2 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT ENCRUSTED SHRIMP	LARGE COOKED SHRIMP
Calcium, Ca	40 MG	32 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0.4 MG	0 MG
Magnesium, Mg	0 MG	25 MG
Potassium, K	80 MG	0 MG
Sodium, Na	630 MG	612 MG
Zinc, Zn	0 MG	1.2 MG

Ad 728x90