COCONUT ENCRUSTED SHRIMP vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COCONUT ENCRUSTED SHRIMP wins in 5 out of 11 nutrient categories
COCONUT ENCRUSTED SHRIMP: 5
vs
COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | COCONUT ENCRUSTED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 250 cal | 71 cal | |
| Protein | 10 g | 16.5 g | |
| Carbs | 25 g | 0 g | |
| Fat | 15 g | 1.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ENCRUSTED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ENCRUSTED SHRIMP | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 22 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 630 MG | 435 MG |