COCONUT DREAM vs ALMONDMILK

Nutrition comparison per 100 g serving

Ad 468x60

ALMONDMILK wins in 6 out of 12 nutrient categories

COCONUT DREAM: 4 vs ALMONDMILK: 6 (2 ties)

Overview

Nutrient	COCONUT DREAM	ALMONDMILK	Winner
Calories	750 cal	10 cal
Protein	0 g	0.4 g
Carbs	12.5 g	0.4 g
Fat	62.5 g	0.8 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT DREAM	ALMONDMILK	Winner
Vitamin B-12	18.8 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT DREAM	ALMONDMILK
Calcium, Ca	3,750 MG	188 MG
Iron, Fe	4.5 MG	0.2 MG
Potassium, K	0 MG	12 MG
Sodium, Na	1,875 MG	54 MG

Ad 728x90