COCONUT DESSERT CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLLS wins in 8 out of 10 nutrient categories
COCONUT DESSERT CAKE: 0
vs
CINNAMON ROLLS: 8
(2 ties)
Overview
| Nutrient | COCONUT DESSERT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 420 cal | 357 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 59.3 g | 55.7 g | |
| Fat | 19.8 g | 12.9 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT DESSERT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT DESSERT CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Sodium, Na | 309 MG | 357 MG |