COCONUT CUSTARD TARTS 4 CT vs MINI MUFFINS
Nutrition comparison per 100 g serving
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COCONUT CUSTARD TARTS 4 CT wins in 6 out of 10 nutrient categories
COCONUT CUSTARD TARTS 4 CT: 6
vs
MINI MUFFINS: 2
(2 ties)
Overview
| Nutrient | COCONUT CUSTARD TARTS 4 CT | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 395 cal | 353 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 44.4 g | 47.1 g | |
| Fat | 23.5 g | 16.5 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CUSTARD TARTS 4 CT | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT CUSTARD TARTS 4 CT | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 383 MG | 200 MG |