COCONUT CUSTARD PIE vs WHITE MINI CUPCAKES
Nutrition comparison per 100 g serving
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COCONUT CUSTARD PIE wins in 9 out of 11 nutrient categories
COCONUT CUSTARD PIE: 9
vs
WHITE MINI CUPCAKES: 1
(1 ties)
Overview
| Nutrient | COCONUT CUSTARD PIE | WHITE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 263 cal | 423 cal | |
| Protein | 5.9 g | 1.4 g | |
| Carbs | 35.6 g | 56.3 g | |
| Fat | 11.0 g | 21.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT CUSTARD PIE | WHITE MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COCONUT CUSTARD PIE | WHITE MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 186 MG | 56 MG | |
| Sodium, Na | 229 MG | 282 MG |