COCONUT CURRY CHICKEN vs BBQ BEANS

Nutrition comparison per 100 g serving

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COCONUT CURRY CHICKEN wins in 5 out of 10 nutrient categories

COCONUT CURRY CHICKEN: 5 vs BBQ BEANS: 3 (2 ties)

Overview

Nutrient	COCONUT CURRY CHICKEN	BBQ BEANS	Winner
Calories	164 cal	0 cal
Protein	17.1 g	0 g
Carbs	2.1 g	0 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CURRY CHICKEN	BBQ BEANS	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	COCONUT CURRY CHICKEN	BBQ BEANS	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	357 MG	0 MG

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