COCONUT CRUNCHY BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT CRUNCHY BARS wins in 5 out of 10 nutrient categories
COCONUT CRUNCHY BARS: 5
vs
GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | COCONUT CRUNCHY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 398 cal | 457 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 11.9 g | 20 g | |
| Fiber | 9.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCHY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 283 MG | 400 MG |