COCONUT CRUNCH MINI DONUTS vs PUMPKIN SPICE MINI DONUTS
Nutrition comparison per 100 g serving
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COCONUT CRUNCH MINI DONUTS wins in 5 out of 10 nutrient categories
COCONUT CRUNCH MINI DONUTS: 5
vs
PUMPKIN SPICE MINI DONUTS: 4
(1 ties)
Overview
| Nutrient | COCONUT CRUNCH MINI DONUTS | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 414 cal | |
| Protein | 4 g | 4.0 g | |
| Carbs | 60 g | 58.6 g | |
| Fat | 14 g | 19.2 g | |
| Fiber | 6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT CRUNCH MINI DONUTS | PUMPKIN SPICE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 440 MG | 475 MG |